Deal with Anger Without Losing Joy

Deal with Anger Without Losing Joy

As Christians, we must deal with anger without losing joy. Being angry is dangerous. The word anger is only one letter shy of “danger.” Sometimes, we get mad, but we must be careful not to let our rage become a weapon the enemy uses to attack us or others. We must deal with anger without losing joy.

Deal with Anger Without Losing Joy

The enemy wins if he can get us so angry that we misbehave, do something we shouldn’t do, or say something we can not take back. We must watch out for anger so we are not guilty of hurting others. Sometimes we get angry. It happens to all of us.


Imagine some of the terrible consequences that can occur if you do not deal with anger without losing your joy. If you get angry at your job, you could say something or do something that causes you to lose your job. If you get mad at your spouse, you can lose a day or days with bad feelings and not talk to each other. The enemy wants to steal your joy in any way he can. Do not let him do it!

Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour

Don’t Let Anger Cause You to Lose Peace and Joy

You lose your peace and joy when your emotions and thoughts are angry. It is impossible to be angry and joyful at the same time. If the enemy can make you angry, you may become unforgiving. That unforgiveness will lead to bitterness and further destruction, which would be hazardous to your spiritual health.


The enemy will tell you that your anger is justified. He will tell you that everyone would be mad about the situation. He is trying to get you to become enraged. The enemy wants you to be so angry that you lose control. You may have a right to be angry, but how you deal with the anger is the difference between dealing with it God’s way or the enemy’s way. We should not want anything to cause us to lose peace and joy.

Deal with Anger

Deal With Anger Without Losing Your Joy by Praying

Praying is the first step in dealing with anger without losing your joy. Being angry is not the time to avoid prayer. Instead, being mad should remind us how much we need God to help us. We should deal with anger without losing joy by praying.


We should pray about everything, including when we are angry. We should try to settle the situation rather than let it fester. Sometimes, all we can do is pray. Praying and venting to a mighty God who can handle everything is much more helpful than unloading some unsuspecting humans.

Be angry and do not sin

When we pray, we should ask God how to handle the situation. he may lead us to speak with the person, but he can also fix the situation without saying a word. I can recall recently when a family member spoke harshly to me. I was angry because I felt misunderstood. I wanted to lash out, but I did not. I just prayed. The following day, when I looked at my cell phone, I received a text from the person who offended me asking for forgiveness. God worked it out, which was an answer to prayer. Prayer works.

Deal With Anger Without Losing Your Joy by Forgiving

We must deal with anger without losing joy by offering forgiveness to others. We must be able to forgive whether or not the person we are angry with apologizes. Perhaps the person that you are mad at is merely going through pain at home, and they inadvertently took it out on you. We must take those negative thoughts captive and instead give grace and mercy. God understands and gives us grace, but we must extend it to others. We have to be willing to forgive as we have been forgiven (Matthew 6:14)

Deal with Anger Forgive us our trespasses, as we forgive those who trespass against us

We should forgive others for what may feel like a personal attack by understanding that the enemy will use whomever he can to come against us. Release the person by asking God to help. Give your emotions to God and pray until you feel his love. Resist the negative thoughts, and they will flee.

A Prayer To Deal With Anger

I prayerfully write a prayer to go along with each post. Let’s pray and ask God to help us deal with feelings of anger. He hears us when we pray and will answer us when we pray.

Download-the-printable-prayer
A Prayer to Deal with Anger

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A Joyful Attitude Doesn’t Complain

A Joyful Attitude Doesn’t Complain
A Joyful Attitude Doesn't Complain

One of the classroom teachers in a school where I work is a baseball fan, and in her room, there is a bulletin board with a baseball glove and baseballs around it. When I noticed her bulletin board, I was sitting in on a mandatory in-service, and the information did not seem relevant to me as a speech-language pathologist. The bulletin board read, “Attitudes are contagious. Is yours worth catching?” At that moment, my attitude was less than joyful, so I sat there, wondering how I could catch a more joyful attitude.

Is your Attitude Worth Catching

Later in the day, while at home, I read a Bible study, and the word attitude met my eyes again. At this point, I realized there was a pattern here, and I might need to listen up! I believe God knows how to get our attention, and He pointed out that I needed to stop and check my attitude. God speaks to us and knows how to help us listen.

The truth is, I was finding myself overwhelmed by my workload. My work responsibilities were carrying over into my already busy home life. I wanted a joyful attitude, but busyness was sapping my joy. I found that I was complaining. I believe I was complaining, even during my prayer time, which is why God had to get my attention. Even though I was overloaded, and my complaining seemed justified, God was helping me understand that complaining is not how he would want me to deal with the situations.

Choose a Joyful Attitude Instead of Complainin

JOY acrostic Keep a joyful attitude

Complaining is a way of letting others know you are overloaded, but it does nothing more and decreases everyone’s joy. Just because I am not in a good mood, I should not become a killjoy for everyone else. I wanted to do better, so I needed to figure out how to maintain a joyful attitude and avoid complaining.

J – Jesus, O – Others, Y – Yourself. I love this acrostic.

To keep a joyful attitude, we should always put Jesus first, others second, and ourselves last.

If we are hyper-focused on ourselves, it is easy to spend too much energy fighting what God may be trying to do. God may be trying to use us to help others, but instead of putting ourselves last, we complain as if our comfort is most important. We must remember that the situations we find ourselves in, even at work, maybe God-designed. By changing our focus, we will trust that God has a plan and will work everything out for our good. We have to believe that God has everything figured out. We have to cultivate a joyful attitude and stop complaining.

Attitude matters. Do all things without murmurings or disputings

As we complain to others about our situation, we seek sympathy or want someone else to know about our struggles, but why? The Bible tells us not to do things with murmuring (Philippians 2:14 KJV). We damage our ability to witness to others regarding God’s goodness. No one wants to listen to complainers, and we are supposed to be the ones with faith. Even if we speak to a friend, we leave them with dampened spirits as we walk away. We need to think about others and how our actions will affect them.

Pray and Ask God to Help With our Attitude

Whenever we realize a problem, we pray and ask God to help. God sometimes places us in situations to help us grow and to build our faith. Sometimes, those situations may seem hard. Rather than complaining, we should pray to know God’s will and ask God how we should handle every situation.

In-thy-presence-is-fullness-of-joy

We do not have a joyful attitude because all is well or everything is going as planned. Having a joyful attitude that doesn’t complain is a choice. We must be joyful despite our circumstances because we are thankful, and God can.

The opposite of complaining is praising. We should begin by praising God for his many blessings when we pray. Even in the presence of difficulty, we should be able to be thankful.

A Prayer For a Joyful Attitude

Prayer helps us to have a joyful attitude. We have to be joyful rather than complainers, which is sometimes challenging. When we pray, we are reminded who is in control, and we can give all our feelings of frustration to a God who loves us and can help us through every situation.

A-Prayer-For-a-Joyful-Attitude

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The Best Way to Handle Work Stress

The Best Way to Handle Work Stress

Do you know how to handle work stress God’s way properly? I had to learn this year as I started a new school year. The beginning of every school year is always a little stressful, but this year, my job changed. Instead of providing speech services to just one elementary school, now, I travel and service two elementary schools. I am thankful to serve new students, meet new staff, and spread the love of Christ to new parents, but a job change can be stressful. No matter what, I know God wants me to live in faith, not fear. God does not want us to worry; He wants us to trust Him.

Best-Way-to-Handle-Work-Stress

Handle Work Stress with Prayer and Trust in God

To handle work stress, we must pray. When we pray about work stress, we often want God to change the situation and relieve our stressors. Perhaps we work with a problematic person and want God to fix them. Rather than moving the mountain, God frequently wants to strengthen us so that we can handle the climb. Better yet, sometimes, God wants us to pray for that person and show His grace and mercy rather than move that person out of our path.

Choose-Faith-over-Fear for handling work stress

No matter what, we must trust God, obey His Word, and follow Jesus. We start by believing God is in control and always on our side. We must trust that God is bigger than any situation and believe that He will help in the way He sees best.

Handle Work Stress with Scriptures

Trust-God Obey His Word and Follow His son to handle work stress

God speaks to us through His word. As we say our prayers, God often brings scripture to mind to give us the strength we need. These scriptures help us handle work stress well.

It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.

Deuteronomy 31:8 ESV

Dismayed is a word that appears in the Bible, meaning discouraged, disheartened, or depressed in spirit. God does not want us to fear or be dismayed. He wants us to know He goes before us and will not leave us. God is there with us wherever we go and will help us handle work stress or whatever we face. He is our biggest cheerleader and fan.

 Scripture for handing work stress

God commands us to be strong. That means we can not let anything like work stressors cause us to be frightened, worried, or distressed. Whenever we are tempted to worry, we must remember and find comfort in knowing God is always with us.

Handle Work Stress Joyfully

As Christians, we should always choose joy. After praying and meditating on God’s word, we must remember to handle work stress joyfully. Working around stressed and overworked people makes it easy to notice those who manage to keep it all together with a smile.

I choose to Radiate Positivity to handle work stress

If you are like me, you try not to spend too much time on those who spend every day complaining and whining. It is because it tends to begin to pull you down. Work is where we spend lots of time, but we should want to stay positive. There may always be something to complain about at work, but what good does that do?

A Prayer To Handle Work Stress

When fellow workers see Christians acting less than favorable, it can cause others to question our faith. We have to speak words of hope in every situation. Believe that if God says He is there with you, He is. Believe that whatever the work stress is, it will pass. Pray in faith and permit God to fix the situation however he considers best.

A prayer to Handle work stress
A Prayer to Handle Work Stress

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